top of page
Image by charlesdeluvio

OUR TEAM

"The hearts behind the healing"

Headshot_edited_edited.png

Sean Pugh, LCSW

I have a deep passion for supporting clients who are navigating challenges related to alcohol and substance abuse, as well as those working through adjustment issues surrounding LGBTQIA+ identities. These are deeply personal and sometimes overwhelming experiences, and I strive to provide guidance that helps individuals make thoughtful, informed decisions about their life paths and any big changes they may be considering.Sometimes, we just need a space to talk things out—a space where our thoughts and feelings can be heard, validated, and explored without fear of judgment.

 

That’s where I come in. I offer an open and supportive environment where you can sort through the complexities of your situation, break down overwhelming choices into manageable steps, and gain clarity on what truly matters to you.I pride myself on being a compassionate, non-judgmental listener. My approach is rooted in calmness, clear-headedness, and a blend of practical wisdom, experience, and even a little humor to keep things grounded. I believe that self-discovery and change don’t have to feel like solitary struggles; they can be collaborative, insightful, and, at times, even enlightening.

 

Everyone faces difficulties at some point in their lives. My goal is to help clients feel less alone in their challenges, offering a space where they feel seen, heard, and supported. No matter where you are on your journey, I will meet you there—mentally and emotionally—helping you explore your needs, desires, and goals without fear of criticism or negativity. Together, we can work toward clarity, growth, and a path forward that truly aligns with who you are and where you want to be.

  • Instagram
Photoroom_20250824_214425.JPG

Mariela Castro, LPC, NCC, ART

Hi, I’m Mariela.

 

Whether you’re thinking about starting therapy for the first time or returning after some time away, I want you to know that you’re welcome here. You deserve a space where you can feel heard, supported, and cared for as you navigate whatever life is bringing your way. As a bilingual (English/Spanish) Licensed Professional Counselor and National Certified Counselor, I’m here to offer that space—a place where you can show up as you are and begin the work of healing, growing, or simply catching your breath.

Over the years, I’ve worked with people facing a wide range of challenges, including sexual abuse, domestic violence, trauma, grief, depression, anxiety, and major life transitions. My experience includes providing crisis support in domestic violence and sexual abuse centers, working with caregivers at a Children’s Advocacy Center, and offering trauma-informed therapy to adults in community health settings. These experiences have deepened my belief in the power of therapy to create real, lasting change.

As a first-generation Latina, I understand how intimidating or unfamiliar seeking mental health support can feel—especially if therapy hasn’t always felt accessible or culturally attuned. I approach my work with a deep respect for each person’s story, and I’m committed to offering care that is inclusive, affirming, and grounded in cultural humility.

I am also trained in Accelerated Resolution Therapy (ART), an evidence-based modality that uses eye movements and visualization to help clients process distressing memories and experiences. While ART may not be the right fit for everyone, many clients have found it to be a helpful option for addressing trauma and other emotional challenges. When appropriate, we can explore whether ART aligns with your goals and comfort level.

My style is collaborative, down-to-earth, and personalized. I believe you are the expert on your life, and my role is to walk alongside you, offering tools and insight that are tailored to your needs and goals. Whether you're working through past pain, navigating a big life change, or simply needing a space to reflect, therapy can be a powerful way to care for yourself.

You don’t have to go through it alone. I’m here to support you—genuinely, wholeheartedly, and with care.

  • Instagram
Headshot_edited_edited.png

Sean Pugh, LCSW

I have a deep passion for supporting clients who are navigating challenges related to alcohol and substance abuse, as well as those working through adjustment issues surrounding LGBTQIA+ identities. These are deeply personal and sometimes overwhelming experiences, and I strive to provide guidance that helps individuals make thoughtful, informed decisions about their life paths and any big changes they may be considering.Sometimes, we just need a space to talk things out—a space where our thoughts and feelings can be heard, validated, and explored without fear of judgment.

 

That’s where I come in. I offer an open and supportive environment where you can sort through the complexities of your situation, break down overwhelming choices into manageable steps, and gain clarity on what truly matters to you.I pride myself on being a compassionate, non-judgmental listener. My approach is rooted in calmness, clear-headedness, and a blend of practical wisdom, experience, and even a little humor to keep things grounded. I believe that self-discovery and change don’t have to feel like solitary struggles; they can be collaborative, insightful, and, at times, even enlightening.

 

Everyone faces difficulties at some point in their lives. My goal is to help clients feel less alone in their challenges, offering a space where they feel seen, heard, and supported. No matter where you are on your journey, I will meet you there—mentally and emotionally—helping you explore your needs, desires, and goals without fear of criticism or negativity. Together, we can work toward clarity, growth, and a path forward that truly aligns with who you are and where you want to be.

  • Facebook
  • Instagram
Photoroom_20250824_212447.JPG

Michael McGruder
Program Developer

Hi, I’m Michael.

I am currently a student at the University of Houston studying to earn my graduate degree in social work and eventually become a licensed clinical social worker. I have a few years of experience serving in various roles to assist diverse populations, from college students to incarcerated women. 

 

My motivations to pursue my career extend from my grandmother and the values she has taught me from a young age, such as to help others when they need it, we are all created equal, and be yourself while having fun. My grandma is definitely a big part of my life. She owned a women’s bar and was a major advocate for the LGBTQ+ community in Oklahoma City. Additionally, as a bisexual male, I want to be a leader and essentially follow in my grandma’s footsteps by being an advocate and spreading the unique knowledge of LGBTQ+ history and bring a sense of belonging and inclusion into the community. I’d like to take my philosophy of “teamwork makes the dream work” and my learned skills thus far into a community and space that is very personal to me.

  • Instagram
Photoroom_20250824_213130.jpg

Isabela McGough

Clinical Administrator

Hi, I'm Isabela

I am currently pursuing a Master’s degree in Clinical Mental Health Counseling through Texas Tech University Health Sciences Center. I hold a Bachelor’s degree in Psychology from Texas A&M University and a Master’s degree in Psychology from Arizona State University.

I have clinical experience in Applied Behavioral Analysis Therapy, as well as administrative experience in pediatric neurology. Through these fields, I have gained knowledge on the intersection between medical and psychological care for youth populations as well as their families. 

 

I will be working towards my licensure as a Licensed Professional Counselor through my academic program, and I strive to learn more about the administrative end of psychological care while connecting with various populations seeking therapy. At the heart of it all, I’m driven by a genuine desire to help others navigate life’s challenges. Whether in a therapy room or behind the scenes, I’m committed to creating supportive, inclusive spaces for healing and growth.

  • Instagram
Screenshot 2025-10-08 at 10.15.41 PM.png

Rachel Barnes, Associate, MS, LPC-A

I’m Rachel, a Texas-based Licensed Professional Counselor Associate (LPC-A). I specialize in working with adults, young adults, and couples who are navigating anxiety, depression, postpartum challenges, women's issues, trauma, grief, relationship issues, chronic pain, and major life transitions—like becoming a new parent, starting college, or adjusting to an empty nest.

My approach is empathetic, collaborative, and holistic. I believe therapy is a space to be truly heard and supported as you explore what’s holding you back and discover new ways to move forward. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, and Emotionally Focused Therapy (EFT) to create a personalized experience that fits your unique needs. Whether in individual or couples sessions, my goal is to help you find clarity, strengthen your relationships, and reconnect with a sense of peace and purpose.

  • Instagram
Photoroom_20250824_212447.JPG

Michael McGruder
Program Developer

Hi, I’m Michael.

I am currently a student at the University of Houston studying to earn my graduate degree in social work and eventually become a licensed clinical social worker. I have a few years of experience serving in various roles to assist diverse populations, from college students to incarcerated women. 

 

My motivations to pursue my career extend from my grandmother and the values she has taught me from a young age, such as to help others when they need it, we are all created equal, and be yourself while having fun. My grandma is definitely a big part of my life. She owned a women’s bar and was a major advocate for the LGBTQ+ community in Oklahoma City. Additionally, as a bisexual male, I want to be a leader and essentially follow in my grandma’s footsteps by being an advocate and spreading the unique knowledge of LGBTQ+ history and bring a sense of belonging and inclusion into the community. I’d like to take my philosophy of “teamwork makes the dream work” and my learned skills thus far into a community and space that is very personal to me.

  • Facebook
  • Instagram
Dubai Photo_edited_edited.png

Jeffrey Coira, MA, LCSW, LCDC, AADC, CST

Founder of Severance Therapy!

I am a Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC), Board Certified Advanced Alcohol and Drug Counselor (AADC) and Certified Sex Therapist (CST). I have experience working with diverse populations, and as a gay man, my personal struggles with addiction inspired me to pursue a career in therapy to help our community develop healthier coping strategies. My personal experiences have helped develop a deeper understanding of the struggles and obstacles individuals encounter in the LGBTQIA+ community, as well as the areas where psychotherapy can be most impactful for the clients who walk through our door. As a therapist, it is important to be able to find a space where people feel welcome and supported. At Severance Therapy, clients are welcomed no matter their background, experiences, race, ethnicity, gender, sexual orientation, or socioeconomic status. 

  • Instagram
Photoroom_20241210_100622_edited_edited.png

Ashley Smith, LPC, NCC

Ashley-Lauren is a compassionate and experienced licensed therapist specializing in treating Bipolar Disorder, stress management, self-esteem, and relationship issues. She also assists in treating stress management, toxic relationships, communication skills, codependency, problem-solving, depression, anxiety, anger, and other impulsive behaviors. With 3 1/2 years of clinical experience, Ashley-Lauren is dedicated to helping individuals, couples, and families navigate life's challenges through a holistic and empathetic approach.

Holding a Masters of Science in Professional Counseling and Post-Grad Certificate in Marriage and Family Therapy from Grand Canyon University. Ashley-Lauren utilizes a variety of evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, and is in the process of learning Dialectical Behavioral Therapy (DBT). By creating a safe and supportive environment, Ashley-Lauren helps clients explore their emotions, understand their behaviors, and build lasting strategies for personal growth and well-being.

Outside of the therapy room, Ashley-Lauren is passionate about continuing education to help strengthen skills and finding additional outlets for clients to build on their skills. When not working with clients, Ashley-Lauren enjoys reading, spending time with friends and family, movies/TV, painting, photography, and other creative outlets.

Ashley- Lauren is committed to fostering a space where clients can achieve clarity, empowerment, and healing, supporting them in living more balanced and fulfilling lives.

(Available to practice in both PA, and TX)

  • Instagram
Photoroom_20250709_123207.JPEG

Tyler Alvarez, LCSW

Hi, I’m Tyler.

I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from the University of Texas at Arlington.

 

I believe in the power of safe, intentional spaces where self-discovery, healing, and growth can unfold at your own pace, in your own voice. Whether you’re navigating life transitions, loss, or identity questions, my goal is to offer a grounded space where all parts of you are welcome, especially the ones that feel heavy or stuck.

 

“Even the darkest night will end, and the sun will rise.” — Victor Hugo

 

I know how dark life can get because I am also human. My life experiences have been shaped by the effects of the opioid epidemic, drug use and the foster care system. Their impact on my life has shaped me and ultimately led me to this path.

 

Healing didn’t come all at once. It came in moments—quiet shifts, supportive relationships, and the courage to keep going. It is an ongoing process. Whether you’re rediscovering yourself or rebuilding after something painful, I’ll meet you with warmth, respect, and practical tools to help you move forward.

  • Instagram
Melanie Headshot_edited_edited.png

Melanie Pearson, LCSW-S

Thank you for taking the time to get to know me better. I live in Houston, TX, with my husband and our four children.

 

Being a parent has been one of the most incredible, meaningful, and challenging accomplishments of my life. My kids

continue to remind me that every family deserves a home filled with laughter, love, and happiness. With nearly a decade of experience in clinical social work, I have served in various roles, from case management and hospital social work to providing therapy to clients using diverse therapeutic modalities. I am comfortable utilizing Cognitive Behavioral Therapy, Narrative Therapy, and crisis intervention in a therapeutic setting. I also have extensive experience working with families, addressing parenting conflicts, and supporting children who have faced significant adverse childhood experiences.

If you're seeking help with grief and bereavement, trauma, or internal family conflicts, I have the competence and experience to assist you. I have also worked with clients navigating life after incarceration and providing the support needed to adjust and thrive.

My journey as a social worker has been fulfilling and unique, allowing me to effectively support my clients' mental health needs. I hope to be a valuable resource for anyone ready to make positive changes in their life and seek mental health treatment. Let's work together to create a brighter, happier, and healthier future!

  • Instagram
bottom of page